Today I decided since the house was empty and I am feeling a little bit better (Allergies) that I would get on the treadmill and give it a try. And to my surprise I did great.
My foot had no pain, no tingling, no aching! I was able to walk, jog, and run for about 37ish minutes. I was so happy to see that I was able to do this.
I have been putting it off because I just didn't want to hurt my foot! My scar is healing nicely and I haven't had any problems with my foot. Every now and then it will ache when the weather changes but for the most part I am completely happy with the surgery!
Aside from my asthma after I finished my workout I am feeling really good!
Hope I can keep this up.
I haven't weighed myself in a while so I should go do that! I know I am still under 200. Last time I checked I was 197.
My husband, brother and sister in law have this bet going to see who can loose the most weight by the end of March. They will be visiting us again in March. It was really funny to see that my brother and I weigh the exact same and our waist is the same in inches!! He is like 9 years younger than me!! Too funny!
But we will see.
Randy and Megan have been doing P90X and Megan and Esther have been running and walking in the evenings. I am really proud that we all have been trying hard to exercise. Esther has even gotten Mom to go walking with her and Dad to get on his bike, once!
Well today was a good day!
Lots of Love!
