I am feeling pretty good! I am down 2 more lbs!! Woohoo!!
I know I haven't written anything a about a week but I didn't have a working computer!
But I am back and proud to say I have been sticking to it!
I am actually eating smaller portions which is shocking to me.
I am listening to my body. I stop eating once I am full, I am staying active even while I am home all day.
So when I do the laundry I squat, when I mop and sweep I do lunges. I am sore which mean I am still working my muscles. Well I hope everyone who is following this is sticking to it. It is hard. Very hard but I am really proud of myself for sticking with this. I am still on the soda but I am slowly working myself off. I have one a day. So I choose which one is most needed. If I wake up late or groggy I'll have mine in the morning. But most of the time I have it at night with dinner and then drink a "big gulp" of water!
Well this is all for tonight.
Lots of Love to you all!!!
1 comment:
i am so proud of you :) i started my diet on monday its tough but so far so good. just a tip that i read about if you are trying to lose 10 pounds or more you are supposed to drink half your body weight in ounces of water its hard but let me tell you i have been doing and it is helping
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