A few weeks ago I was watching Dr Oz and he was talking about this Just 10 bracelet and how it was a motivational tool for your weight loss and for others to keep you accountable by asking you what the bracelet is for! So I ordered it. It was free. I placed my order that day which I think was about 2 months ago and today it came in the mail. i actually forgot about it and was pleasantly surprised when i opened the mailbox!!
So I put it on and wow I just feel inspired! Really! I ate a kid late at dinner and Yes still Coke free! I am really glad that I have been able to stop this ugly habit. I know that all the carbonation makes me bloated and that is why my belly is fat! So I started drinking tea. It helps but I really need to focus more on drinking water. Water, drink more water. I know this is one thing I really need to do.
And what is up with this weather. It is so cold outside that I am trying to convince Randy to buy me a treadmill. So I can walk and run on it daily inside. I found on today in the circulars I think it was at Academy for like 250. I am gonna price them and see about getting one very soon. I haven't been able to walk outside. Well because it is cold and I have been sick. My allergies have been bothering me really bad! i mean I have been sleeping most of the day because I am so medicated. I mean my eyes are itching, my throat is sore from all the sneezing and coughing. I even have headaches from the allergies. It totally sucks. I never used to have allergies. It wasn't until the last year or two that I have been suffering from them. And the worst part is that the medicines don't seem to help, they just make me sleepy. I hate this. Mostly because Randy is always sick from allergies and the cold and the flu and whatever else is floating out there. We both cant be sick. Oh and heaven forbid my mom gets sick. Sometime I think the world is gonna end when she isn't feeling good. Is that weird. I have to step up and take over things like cooking and cleaning mostly for Dad but when we are all sick...Oh oh no!! Can't happen!!
OK so I totally got off track....
Weight loss....well I am still gungho about m weight loss. Still motivated!
So how is everyone else doing?
Ruthie...? Now that you are back home have you gotten back to it or are you still recuperating?
I bet it was wonderful to be back home. TO be in your own space and bed!!! lol
Chelsea...? Haven't talked to you in a while! I miss you sister!! I know you have been going home on the weekends! How's your mom and sister doing! Well I hope we get to see you soon. The kids have been asking for ya! How's your weight loss going? I know you were off to a great start.
Lisa...? What about you? I know we haven't been walking! I ain't mad at ya! It is cold a heck outside! lol
Have you lost anymore? I know it is hard when the kiddos are sick. Kiara feeling any better?
Well let me know how you ladies are doing.
My weight this week is still 202. Dang, I haven't lost any. But I haven't gained any either. So...I gotta get the treadmill. :)
Well that's all for today! Lots of love!!
1 comment:
I am totally bummed!! I'm gaining weight back and going back to my horrible eating habits! I haven't been jogging cause it's been too cold, but then I see other joggers and ask myself .... How is it that they run in this cold weather and I just come up with excuses??!? I just need that jumpstart! Kiara is all better, thank you for asking!
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