So Ruthie sent this to me on Facebook.
I signed up right away and wow...what a shocker.
I eat too many calories a day!
It is a reality check.
I didn't even eat breakfast this morning
and at 200+ more than what I should have eaten.
I cant post the results to my blog so
I'll have to copy it on here to keep track.
Day's Total==1740 calories.
Lunch alone was 1077
fried fish
mac and cheese
a roll
and sweet tea
Dinner was 534
taco meat
white rice
water (big gulp size cup)
snack was 130
a few small pieces of peanut brittle
I really was shocked to see how many calories I take in.
I usually don't read or keep track of the calories. But this sight makes it easy to keep track!
Well I was really not feeling good today. I got u and went to church, had lunch and then ran back to the mall for a quick exchange.
I came home and took a nap that lasted like 3 hours. I got up and ate dinner. I really hope these allergies go away soon. They are killing me!
Well hope to get on the treadmill tomorrow!
Good Night all and Lots of Love!
1 comment:
Its such a huge reality check looking at this website. I am going to start writing on here everyday. I think it will help me keep better track of what I'm doing and make sure that I'm eating and drinking and excersizing everyday.
Post a Comment